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Welcome, Sleepy Parents…

Let me guess how you found your way here… looking online for help to get your little one to sleep better? Did you find yourself overwhelmed by the amount of information coming at you? Not really sure where to start? Start here.

There is SO much outdated, incorrect and, frankly, scary information out there when it comes to baby sleep.

My approach is to provide you with evidence based, current and holistic sleep support which focuses on gentle and attachment focused methods. No sleep training. Isn’t that refreshing?

Hello. I'm Leah, read more about me, my why and my experience.

Take me to your sleep solutions.

What is the difference between sleep training and what I do?

FAQ

How I can help you…

Bespoke Packages

My bespoke packages range from a 30 Minute Confidence Call to the Ultimate Sleep Package which includes a Bespoke Sleep Plan and three weeks of follow up support.

If you aren’t sure which package you need, book in a free chat and we can build the right one for you.

This sounds great, tell me more.

If you’re pregnant for the first time (or even if it’s not your first but last time was hard) then I also have a package for you.

My Starter Kit will help you prepare for your baby’s arrival and set them up to be a great sleeper.

I need this!

Sleep Guides

My range of Sleep Guides are perfect if you prefer a self-led approach. They cover everything from sleep science to routines, troubleshooting common sleep challenges and lots of gentle settling methods. Available in different age groups and in a range of bundles.

Browse Guides

What do families I have worked with have to say?

“My baby would spend less than an hour in his cot at night at the start of the process. Now he falls asleep in the cot at the start of the night and for his morning nap. He sleeps for long stretches and our nights are so much better now.”

Rachel, mum to Harry aged 4 months
“Willow now settles happily at bedtime. She falls asleep so quickly now but we can can 'pop out' and leave her to fall asleep independently too which we could never have done before. Bedtime is much quicker and Willow is much happier, settled and relaxed at bedtime. Willow now sleeps through the night which she never did before. Leah's support and methods have literally changed our lives!

— Lucy, mum to Willow aged 2.5 years.
Working with Leah has been amazing. My 18 month old would refuse to go to sleep at night. It would sometimes take over 5 hours to get him to settle. He also co slept. Within the first day of Leahs help we managed to get him to sleep within 15 minutes! Me and my husband now are able to have our evenings back and we are all a lot more rested. I'm also now able to get my baby to fall asleep in his toddler bed. I definitely recommend The Sleep Snug to anyone. Leah has been an amazing support even when me and my family were ill one week. I'm excited to continue with Leahs instructions to ensure my baby continues to stay well rested. Thank you!

— Millie, mum to Theo aged 18 Months.
“We made real progress with Heather's sleep over the few weeks working with Leah! She supported us to move towards a consistent day routine which really helped with planning my days and getting out of the house. We established a bedtime and nap routine, and moved from nursing and rocking to sleep to falling asleep in her cot with minimal support, which works really well; its much easier now, as Heather knows whats coming and usually falls asleep pretty quickly. She's getting longer stretches of sleep at the beginning of the night, which has given me my evenings back.”

— Sarah, mum to Heather aged 6 months
“The results have been great, my daughter is sleeping through the night. It was so helpful to talk to Leah about the specific issues I was having and get feedback on an actionable plan that would work for me and my daughter.

- Caitlin, Mum to Mary-Jane (18 Months)
“I recently had a confidence phone call with Leah to go through what sleep changes could be put in place to help with the dreaded 4 month sleep regression. She was so informative, talking through the science behind it and explaining it to me. Leah was so kind and sympathetic and I loved the fact that her advice was all evidence based, as that gave me confidence that it was tried and tested! She didn’t give me a rigid routine to try and fit my baby in to, her approach was to mould a routine around what my baby’s sleep needs were, which was refreshing and ultimately far more useful! I would recommend Leah as a sleep consultant to anyone looking for advice and reassurance, as my baby has been so much happier now I’m more in tune with his naps and wake windows."

Ellie, Mum to Arthur 4.5 Months

About me

Hi, I’m Leah, founder of The Sleep Snug and certified Infant Sleep Consultant. I’m also mum to a two year old so I know exactly why you are here (probably at 3am after googling “will my baby ever sleep?”). Infant sleep is a rollercoaster, the newborn phase in particular, and sleep deprivation is tough! As parents we’re expected to be able to do it all but how can we when we don’t get enough sleep?

If you are ready to work on your little one’s sleep I’m here to guide you through it. Ready to get your evenings back but your baby won’t go in the cot? Ready for a gentle routine but don’t know where to start? Naps all over the place? Only mum can do bedtime? Ready for your baby to settle themselves to sleep? Toddler bedtime battles? I can help.

Sleep Library Highlights

Sleep Library

Sleep Safety for Twins and Multiples

Sleep advice for twins and multiples is the same in some instances but different in others. This post covers: safe sleep, sleep environment, schedules, sleepwear and additional resources relating to twins and multiples.

Recommended Products

All of these products I have used and loved. They are affiliate links so I will receive a small commission if you purchase through my link. Affiliate links allow me to keep producing free resources.